South Kensington, London
Pilates Vita
Classical & Contemporary real Pilates tailored to your body.
Private Sessions • Master Teachers • Luxurious Studio
South Kensington, London
Classical & Contemporary real Pilates tailored to your body.
Private Sessions • Master Teachers • Luxurious Studio
The experience
Train on premium apparatus with meticulous attention to technique, form and precision. Sessions are private and fully personalised—so you get the guidance and care you deserve.
Tailored to your goals
Transform mind, body and life with sessions crafted specifically for you—with personalised feedback and empathetic support from Master Physio-Pilates instructors.
Precision coaching
Technique-first training to help you progress safely and efficiently.
Recovery & performance
Support for posture, injury recovery, pregnancy, or athletic goals.
Contrology, refined
Rooted in Joseph Pilates’ method—adapted for modern practice.
What you can expect
Assessment & plan
We start with movement goals, history, and a tailored progression.
Hands-on coaching
Clear cues and alignment corrections so you move with confidence.
Equipment variety
Reformer, Cadillac, Chair and more—selected for your objectives.
Measurable progress
Strength, posture and flexibility improvements you can feel.
Session types
Choose the format that best matches your goals, schedule and support needs.
Unlock your potential with a fully personalised programme and precise, hands-on coaching for faster progress.
A great option if you enjoy training together while still receiving meaningful individual guidance.
Maintain strength and mobility, reduce discomfort, and promote recovery with specialised programming.
A higher-energy option for clients who want more conditioning while keeping Pilates precision.
Designed to build functional strength and flexibility for sport, work and daily movement quality.
Testimonials
A few recent highlights—read the full collection on our testimonials page.
About Pilates Vita
At Pilates Vita, you begin a transformative journey with Master Physio-Pilates instructors, tailored exclusively to you. We follow Joseph Pilates’ method, “Contrology,” refined for modern practice.
Every aspect of your training is designed with your needs and goals in mind—reshaping posture, aiding injury recovery, supporting pregnancy and postpartum, and helping you become stronger, fitter, and more flexible in a matter of weeks.
Studio gallery
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